From left are Hilda Murray, 91, Kay Halliday, 95, Alice Kilfoy, 95, and Shirley Kelloway, 91, who keep active by attending three fitness classes a week at the Reid Centre. The ladies say they enjoy the exercise but like the company even more. Mark Squibb photo
By Mark Squibb
Among those who attend the weekly 60-plus low-impact aerobics and trim and tone classes at the Reid Centre are Hilda Murray, 91, Kay Halliday, 95, Alice Kilfoy, 95, and Shirley Kelloway, 91.
The four women, who attend three fitness classes a week, have become an inspiration to those around them because of their winning attitudes and zest for life, and also because they so obviously enjoy being around others.
“Being here, and being in the company of others, and seeing everyone else, doing so well, is just good,” said Murray. “It’s really, really, really good.”
“I like being out and mixing with people,” added Kilfoy. “Otherwise, we would be home sitting and doing nothing. So, we come here and do our exercise.”
“The people here are so nice,” said Halliday. “That’s what brings us here. I like the exercise too, but it’s the people.”
All four praised the staff at the Reid Centre, saying they go above and beyond to make them feel welcome each class.
“The staff are very nice to us and treat us with respect,” said Kilfoy, noting the staff members often help carry their bags and the like. “They’re good, they’re excellent.”
The exercise, say the ladies, helps keep them young, and they will continue to attend classes as they have done for many years now so long as they are healthy.
The ladies also find ways to stay active outside of class.
“I’ve been active all my life,” said Kelloway, who hails from the west coast, and who still drives. “I kayak every summer. So, I’ve always been into exercise.”
Their time at the Reid centre keeps Murray feeling young. “I don’t feel as if I’ve grown up yet,” she said, laughing.